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Learn the warning signs of drowsy driving
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Yawning or blinking frequently.
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Difficulty remembering the past few miles driven.
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Missing your exit.
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Drifting from your lane.
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Hitting a rumble strip on the side of the road.
Danger Signs
Alcohol can be a factor in crashes involving young people, but sleepiness can be just as dangerous and possibly more common.
How to sleep better
For more information about sleeping better check out these 30 Tips for Sleeping Better
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