Learn the warning signs of drowsy driving—

• Yawning or blinking frequently.

• Difficulty remembering the past few miles driven.

• Missing your exit.

• Drifting from your lane.

• Hitting a rumble strip on the side of the road.

Danger Signs

Alcohol can be a factor in crashes involving young people, but sleepiness can be just as dangerous and possibly more common. 

Quick Tips

These few quick tips may just save a life

How to sleep better

For more information about sleeping better check out these 30 Tips for Sleeping Better